Poty001's Journal, 31 May 13

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Weigh In record (no journal entry) for 31 May 2013

101.7 kg Lost so far: 8.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2013:

2710 kcal

Fat: 112.37g | Prot: 104.09g | Carbs: 323.75g. Breakfast: Pan de Salvado de Trigo, Queso Procesado Gruyere Light, Zucra, Café Instantáneo. Lunch: Epa, Carne Asada. Dinner: Coca-Cola, Pizza de Queso. more...

4257 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Housework - 9 hours and 20 minutes, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Poty001's Journal, 31 May 13

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Poty001's Weight History