верочка1996's Journal, 12 Mar 20

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Weigh In record (no journal entry) for 12 March 2020

65.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

545 kcal

Fat: 30.40g | Prot: 38.20g | Carbs: 29.08g. Breakfast: Ёбатон Батончик со Вкусом Печенья . Lunch: Соленые Огурцы с Укропом, Яйцо (Целое). Dinner: Бондари Сыр Бондарский с Топленым Молоком , Вареное Яйцо. more...

1934 kcal

Exercise: Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 6.3 kg a Week

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верочка1996's Weight History

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верочка1996's Journal, 12 Mar 20

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верочка1996's Weight History