makan siang hari ini. 1 medium baked potato, 200ml homemade baso ikan. total ccal 334 😍
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833 kcal
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Fat: 14.80g | Prot: 85.08g | Carbs: 86.98g.
Breakfast: Bubur Kacang Hijau. Lunch: Baked Potato (Peel Not Eaten), Baso Ikan. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Comments
pengen ikut an upload foto tp gk tau cara nya hehe jd malu.. boleh bantu cara nya gak kak.. maklum baru aja download aplikasi nya
12 Mar 20 by member: vemiya
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@vemiya : upload di tempat biasa input makanan . Menu yg paling bawah setelah diagram karbo protein lemak tu ada pilihan album bisa upload lwat sana
12 Mar 20 by member: wistari prima
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wistari prima's Weight History
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