wistari prima's Journal, 12 Mar 20

makan siang hari ini. 1 medium baked potato, 200ml homemade baso ikan. total ccal 334 😍

View Diet Calendar, 12 March 2020:
833 kcal Fat: 14.80g | Prot: 85.08g | Carbs: 86.98g.   Breakfast: Bubur Kacang Hijau. Lunch:  Baked Potato (Peel Not Eaten), Baso Ikan. Dinner:  Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...

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pengen ikut an upload foto tp gk tau cara nya hehe jd malu.. boleh bantu cara nya gak kak.. maklum baru aja download aplikasi nya  
12 Mar 20 by member: vemiya
@vemiya : upload di tempat biasa input makanan . Menu yg paling bawah setelah diagram karbo protein lemak tu ada pilihan album bisa upload lwat sana 
12 Mar 20 by member: wistari prima

     
 

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