Weigh In record (no journal entry) for 12 March 2020
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66.4 kg
Lost so far: 9.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 62.67g | Prot: 77.37g | Carbs: 80.65g.
Breakfast: Виктория Пирог Домашний, Кофе с Сахаром, Кофе с Сахаром, Овсяноблин, Колбаса, Брынза, Ашан Сыр Российский 50%. Lunch: Гречка Отварная, Жареная или Запеченная Курица. more...
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Losing 2.8 kg a Week
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Aijamalll's Weight History
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