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SelenaVV
Journal
12 Mar 20
SelenaVV's Journal, 12 Mar 20
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Weigh In record (no journal entry) for 12 March 2020
56.7 kg
Lost so far:
3.8 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2020:
1406 kcal
Fat: 66.29g | Prot: 47.18g | Carbs: 156.01g.
Breakfast:
Лито Ржаные Отруби, Белый Рис (Длиннозерный, Приготовленный).
Lunch:
ВкусВилл Тыква Свежая Резаная, Шампиньоны Тушеные, Домашняя Кухня Тыква на Пару.
Snacks/Other:
Лечо, Шарлиз Пластовой Мармелад со Вкусом Яблока, 365 Дней Кешью Необжаренный.
more...
1393 kcal
Exercise:
Treadmill - 20 minutes, Body Pump - 1 hour, Zumba - 1 hour, Samsung Health - 21 hours and 40 minutes.
more...
Gaining 1.4 kg a Week
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SelenaVV's Weight History
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