Weigh In record (no journal entry) for 12 March 2020
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72.7 kg
Lost so far: 7.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 20.15g | Prot: 31.73g | Carbs: 19.84g.
Breakfast: Плеза Льняная Каша, Кофе с Молоком, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Мясновъ Кебаб из Говядины, Свинины и Курицы. more...
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Losing 1.4 kg a Week
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liissa999's Weight History
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