Weigh In record (no journal entry) for 12 March 2020
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64.3 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 62.24g | Prot: 86.42g | Carbs: 134.92g.
Lunch: 炸豬排, 小白菜, 煎雞蛋卷或炒雞蛋（加蔬菜）, 通心粉. Dinner: 麥當勞 (McDonald's) 薯條(小), 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 無敵豬肉滿福堡加蛋. Snacks/Other: 蓮霧, 蘋果. more...
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Gaining 0.7 kg a Week
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kyjascheung's Weight History
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