twistyop's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
59.7 kg Lost so far: 0.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1399 kcal Fat: 48.03g | Prot: 51.96g | Carbs: 195.51g.   Breakfast: CasanCrem Queso Untable (30g), Macrobiotica Galletas de Arroz Multicereal,  Jugo de Naranja Recién Exprimido, YoPro Yogur. Lunch:  Tarta de Calabaza,  Galleta con Chispas de Chocolate. Dinner: Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Criollitas Galletitas de Agua,  Banana. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


twistyop's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.