Weigh In record (no journal entry) for 11 March 2020
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92 kg
Lost so far: 21.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2744 kcal
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Fat: 187.34g | Prot: 175.25g | Carbs: 82.33g.
Breakfast: Acqua Panna Água Mineral sem Gás, Cocinero Limão Espremido, Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Predilecta Goiabada, Queijo Minas, Montana Bife Ancho, Picanha. more...
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Losing 0.7 kg a Week
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Anderson Campos's Weight History
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