Weigh In record (no journal entry) for 11 March 2020
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93.7 kg
Lost so far: 9.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 35.86g | Prot: 107.29g | Carbs: 91.31g.
Breakfast: Ovo, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Lunch: Cuscuz (Cozido), Ensopado, Walmart Bucho de Boi, Camil Feijão Branco . Dinner: Cuscuz (Cozido), Camil Feijão Branco , Bucho. more...
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Losing 0.4 kg a Week
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Sandry1989's Weight History
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