Weigh In record (no journal entry) for 11 March 2020
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145.9 kg
Lost so far: 2.3 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 48.20g | Prot: 85.35g | Carbs: 116.91g.
Breakfast: Творог 9%, Сыр Российский, Тортилья, Чай с Молоком и Сахаром. Lunch: Гороховый Суп. Dinner: Творог 9%, Гороховый Суп. Snacks/Other: Чай с Молоком и Сахаром. more...
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Gaining 0.9 kg a Week
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alimbaeva78's Weight History
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