alezaragoza's Journal, 11 Mar 20

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Weigh In record (no journal entry) for 11 March 2020

76.2 kg Lost so far: 13.7 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

1200 kcal

Fat: 62.99g | Prot: 71.68g | Carbs: 88.29g. Lunch: Jugo de Maracuya, Ciruela, Friboi Bisteca Bovina, Tomates, Zanahoria, Huevo (Entero), Galo Azeite de Oliva Extra Virgem. Dinner: Rei do Mate Suco de Abacaxi, Makis Place Temaki Skin Cream Flokis. Snacks/Other: Huevo (Entero). more...

2576 kcal

Exercise: Muay Thai - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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alezaragoza's Journal, 11 Mar 20

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alezaragoza's Weight History