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alezaragoza
Journal
11 Mar 20
alezaragoza's Journal, 11 Mar 20
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Weigh In record (no journal entry) for 11 March 2020
76.2 kg
Lost so far:
13.7 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2020:
1200 kcal
Fat: 62.99g | Prot: 71.68g | Carbs: 88.29g.
Lunch:
Jugo de Maracuya, Ciruela, Friboi Bisteca Bovina, Tomates, Zanahoria, Huevo (Entero), Galo Azeite de Oliva Extra Virgem.
Dinner:
Rei do Mate Suco de Abacaxi, Makis Place Temaki Skin Cream Flokis.
Snacks/Other:
Huevo (Entero).
more...
2576 kcal
Exercise:
Muay Thai - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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alezaragoza's Weight History
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