Weigh In record (no journal entry) for 11 March 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 72.37g | Prot: 69.39g | Carbs: 106.04g.
Breakfast: Ameixas, Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Azeitonas Pretas, Pepino (com Casca), Cebolas, Azeite de Oliva, Tomates, Queijo Feta. Snacks/Other: Manteiga (com Sal), Bauducco Torrada Integral, Farelo de Trigo (Bruto). more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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