Weigh In record (no journal entry) for 11 March 2020
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78.3 kg
Lost so far: 13.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 87.14g | Prot: 99.18g | Carbs: 12.82g.
Lunch: Natura Aceite Puro de Girasol, Nalga, Lechuga, Pepino (Pelado), Tomates. Dinner: Huevo, Aceite de Coco, La Serenísima Crema de Leche, Paty Hamburguesa Clasica, SanCor Queso Cremoso Sancor, Queso Azul o Roquefort, Zucchini. Snacks/Other: Paladini Jamón Cocido, Queso Gouda. more...
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Losing 4.2 kg a Week
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mbelu_04's Weight History
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