HJScott's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
94.6 kg Lost so far: 2.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
261 kcal Fat: 12.01g | Prot: 11.19g | Carbs: 27.12g.   Breakfast:  Café com Açúcar. Snacks/Other: Sadia Pizza de Mussarela com Bacon. more...
Losing 1.3 kg a Week



     
 

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HJScott's Weight History


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