magic_oatmeal's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
81 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
495 kcal Fat: 11.45g | Prot: 14.55g | Carbs: 87.27g.   Breakfast: Tea with Milk and Sugar, Britannia Marie Gold Biscuits, Roti, Rice Pilaf. Lunch: Kaju Katli, Hommade Dal Yellow, Bhindi, Palak Paneer, Roti. Snacks/Other: Tea with Milk and Sugar, Cucumber (Peeled) . more...
Gaining 0.3 kg a Week

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magic_oatmeal's Weight History


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