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1366 kcal
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Fat: 74.75g | Prot: 137.99g | Carbs: 35.02g.
Breakfast: Coconut Oil, Clover Full Cream Fresh Milk, Five Roses Tea, Lifestyle Nutrition Erythritol, Nando's Medium Peri-Peri Sauce, Chicken Breast. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Knorr Light French Salad Dressing, Simonsberg Feta with Black Pepper, Mixed Salad Greens, Cherry Tomatoes, Cucumber (with Peel). Dinner: Woolworths Salted Butter, Grilled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: O Nutricia Collagen O Nutricia, Health Connection Wholefoods Flaxseed Powder, Woolworths Carb Clever Coconut & Vanilla Flavoured Granola, Woolworths Full Cream Plain Yoghurt, Woolworths Carb Clever Chocolate Dairy Ice Cream. more...
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KayGee_01's Weight History
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