Weigh In record (no journal entry) for 11 March 2020
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 61.94g | Prot: 45.98g | Carbs: 53.86g.
Breakfast: Вологодское Льняное Масло , Вареное Яйцо, Кефир 1%. Lunch: Орехи Кешью, Чай, Киноа (Вареный), Добрянка Котлета Щучья, Сметана. Dinner: Добрянка Котлета Щучья. more...
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Gaining 0.7 kg a Week
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katochek1975's Weight History
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