Weigh In record (no journal entry) for 11 March 2020
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92.1 kg
Lost so far: 12.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 56.38g | Prot: 76.84g | Carbs: 134.58g.
Breakfast: Gulerødder, Cherrytomater, Rema 1000 Kogt Skinke, Schulstad Signaturbrød Rugbrød med Durumkerner, Urtete. Lunch: Vand, Kyllingelår, Karolines Køkken Revet Mozzarella 15%, Basmati Ris (Kogte). Dinner: K-Salat Finthakket Skinkesalat, Arla Klovborg Mellemlageret Danbo, Wasa Sport. Snacks/Other: Coca-Cola Coco-Cola Zero, Toms Konge Mandler, Jolly Appelsin Sukkerfri Sodavand. more...
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Losing 5.6 kg a Week
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Mussejka's Weight History
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