Weigh In record (no journal entry) for 11 March 2020
|
88.5 kg
Lost so far: 10.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 51.69g | Prot: 57.82g | Carbs: 11.52g.
Breakfast: Gesneden Ham, Gouda of Edammer, Boter, Oopsies, Citroensap. Lunch: Mayonaise, Tomaten, Knorr Aromat, Boter, Zwarte Peper, Zout, Mosterd, AH Magere Runderlap. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolineJerez's Weight History
|