Weigh In record (no journal entry) for 11 March 2020
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83 kg
Lost so far: 66.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 38.62g | Prot: 76.27g | Carbs: 183.79g.
Breakfast: Weintrauben, Milbona Der Leichte Quarktraum Vanille , Cappuccino. Lunch: Erdbeeren, Milbona Der Leichte Quarktraum Vanille . Dinner: Lidl Eisbergsalat, Bolognese. more...
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Gaining 0.7 kg a Week
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carmenlugi's Weight History
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