Ditago's Journal, 11 Mar 20

breakfast 682 kalori. granola with cocoa (van houten), yogurt, orange and apple

View Diet Calendar, 11 March 2020:
1397 kcal Fat: 38.31g | Prot: 65.82g | Carbs: 195.81g.   Breakfast: Homemade Granola,  Apple, Orange, Van Houten Cocoa Powder, Bio Kul Plain Yogurt,  Cinnamon Tea. Lunch:  Cucumber, SuperIndo Tuna Potongan dalam Air Garam, Sari Roti Roti Gandum. Dinner:  Tea (Lemon Flavored, Instant Powder, with Sodium Saccharin) . Snacks/Other:  Peanuts, Pocky Matcha Flavour. more...
2079 kcal Exercise: Sitting - 8 hours, Google Fit - 16 hours. more...

18 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ditago's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.