Weigh In record (no journal entry) for 10 March 2020
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72.9 kg
Lost so far: 15 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 42.47g | Prot: 35.88g | Carbs: 33.73g.
Breakfast: Perdigão Bacon Fatiado, Tirolez Queijo Prato, Omelete, Café. Lunch: Batatas (sem Casca, com Sal, Fervido), Perdigão Linguiça, Tomates. Snacks/Other: Goiaba. more...
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Losing 1.1 kg a Week
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cecilia.aosinacio's Weight History
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