Blijblij's Journal, 10 Mar 20


View Diet Calendar, 10 March 2020:
1280 kcal Fat: 58.26g | Prot: 38.68g | Carbs: 151.49g.   Breakfast: Hero Minder Zoet Bosvruchten, Vita D'or Goed Begin, AH Maisbrood. Lunch:  Banaan,  Pecannoten. Dinner: Lidl Appelmoes, Lidl Doperwten, Unox Soepballetjes, Jumbo Voorgekookte Krieltjes. Snacks/Other:  Pink Lady Appels. more...
2317 kcal Exercise: Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Running (jogging) - 8/kph - 45 minutes, Stretching (yoga) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 25 minutes. more...

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