megi98's Journal, 10 Mar 20

megi98's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2020

63.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:

1318 kcal

Fat: 47.15g | Prot: 35.26g | Carbs: 190.98g. Breakfast: Zott Jogobella Brzoskwinia. Lunch: Krówka, Kawa z Cukrem. Dinner: Woda z Cytryną, Bezmięsny Ryż Smażony. Snacks/Other: Masło, Lidl Chleb Drwalski, Kawa Espresso. more...

2080 kcal

Exercise: ćwiczenia cardio i interwały - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

megi98's Weight History

View Complete History

megi98's Journal, 10 Mar 20

Submit a Comment

megi98's Weight History