Weigh In record (no journal entry) for 10 March 2020
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49 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 42.14g | Prot: 60.98g | Carbs: 134.68g.
Lunch: Supermarket Brands 555 Spanish Sardines, White Rice (Long-Grain, Cooked) . Dinner: Cabbage , Tilapia (Fish) , White Rice (Long-Grain, Cooked) . Snacks/Other: Chicken Fillet Sandwich . more...
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Losing 2.1 kg a Week
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eleanor.relano's Weight History
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