Weigh In record (no journal entry) for 10 March 2020
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44.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 32.08g | Prot: 81.75g | Carbs: 215.31g.
Breakfast: Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread, Green Tea, Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch. Lunch: Boost High Protein Chocolate, Starbucks Skinny Mocha (Tall), Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned) , Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Dinner: Jell-O Chocolate Pudding, Green Giant Cream Style Corn, Chicken Thigh (Skin Not Eaten), White Rice (Short-Grain, Cooked). Snacks/Other: Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned). more...
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Losing 0.6 kg a Week
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NanChan88's Weight History
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