Weigh In record (no journal entry) for 10 March 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 32.55g | Prot: 89.60g | Carbs: 162.57g.
Breakfast: Figo Seco, Cereja Fresca, Damascos, Tâmara. Lunch: Caldo de Galinha, Carne do Peito de Frango (Assado, Cozido), Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Conaprole Doce de Leite, Marilan Magic Toast Multicereais, Café com Açúcar, Ovo Frito, Club Social Crostini Tomate Seco e Salsinha . more...
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Gaining 0.6 kg a Week
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beth crist's Weight History
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