Weigh In record (no journal entry) for 10 March 2020
|
79.9 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 45.06g | Prot: 92.13g | Carbs: 49.12g.
Breakfast: Грейпфрут, Омлет или Яичница. Lunch: Куриное Филе, Сливочное Масло. Dinner: Помидоры, Салат Айсберг, Лаваш Тонкий, Омлет или Яичница. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
29marta87's Weight History
|