finfinito's Journal, 10 Mar 20

finfinito's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2020

58.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:

951 kcal

Fat: 27.35g | Prot: 67.41g | Carbs: 124.60g. Breakfast: Çırpılmış Yumurta, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş). Lunch: Haşlanmış Tavuk Göğsü, Tadım Gün Kurusu Kayısı, Ceviz, Mevsim Salata. Dinner: Pişmiş Brüksel Lahanası, Ayva, Karnabahar. Snacks/Other: Ayva. more...

1651 kcal

Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

10 Supporters Support

finfinito's Weight History

View Complete History