Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KNV57
Journal
10 Mar 20
KNV57's Journal, 10 Mar 20
KNV57's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2020
53 kg
Lost so far:
1.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2020:
959 kcal
Fat: 42.01g | Prot: 61.05g | Carbs: 83.10g.
Breakfast:
Сырники Домашние, Кофемания Капучино на Кокосовом Молоке , Блины с Творогом.
Lunch:
Капучино, Творожная Запеканка.
Dinner:
Окей Салат из Крабовых Палочек с Кукурузой.
more...
2562 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KNV57's Weight History
View Complete History