Weigh In record (no journal entry) for 09 March 2020
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75 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 53.47g | Prot: 59.93g | Carbs: 124.08g.
Breakfast: PJ Queijo Emental , Catupiry Requeijão Cremoso Tradicional, Panco Cream Cracker, Café com Açúcar. Lunch: Sardinhas em Óleo (Enlatado), Palmito, Alface, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Mamão Papaia, Manga Palmer, Catupiry Requeijão Cremoso Tradicional, Pullman Pão Tradicional. more...
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Gaining 0.0 kg a Week
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anamargarido's Weight History
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