Weigh In record (no journal entry) for 10 March 2020
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69 kg
Lost so far: 10.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 7.29g | Prot: 10.97g | Carbs: 75.23g.
Breakfast: 黑咖啡. Lunch: 飯糰. more...
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Gaining 1.4 kg a Week
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mattoby0526's Weight History
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