ちんろ's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
76.6 kg Lost so far: 18.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
119 kcal Fat: 0.75g | Prot: 11.68g | Carbs: 15.99g.   Breakfast: コーヒー, ハナマルキ わかめ味噌汁, ダノン オイコス ストロベリー. more...
Losing 2.1 kg a Week

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ちんろ's Weight History


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