Weigh In record (no journal entry) for 09 March 2020
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 95.67g | Prot: 122.40g | Carbs: 181.74g.
Breakfast: Asda Sliced Edam, Butter , Toasted Whole Wheat Bread , Decaffeinated Coffee, Barbecue Sauce (Bottled), Asda Oak Smoked Dry Cured Ham, Poached Egg (with Salt), Morrisons White Tortilla Wrap. Snacks/Other: Alpro Soya Dark Chocolate Dessert, Toasted Whole Wheat Bread , Butter , Walkers Salt & Vinegar Crisps (32.5g), Walkers Prawn Cocktail Crisps (25g). more...
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steady weight
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bex240890's Weight History
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