Weigh In record (no journal entry) for 09 March 2020
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118 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1533 kcal
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Fat: 78.15g | Prot: 125.32g | Carbs: 81.43g.
Lunch: Aipim Frito, Miss Croc Granola Salgada, Alface, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Contra-filé, Guacamole. Snacks/Other: Pipoca, Neugebauer Chocolate Meio Amargo 40% Cacau, Peito de Frango, Walmart Queijo Mussarela, Bimbo Rap10 Integral. more...
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Gaining 0.6 kg a Week
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Akirabds's Weight History
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