tokyoalice's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

103 kg Lost so far: 0 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

2287 kcal

Fat: 116.32g | Prot: 83.10g | Carbs: 222.64g. Breakfast: Бутерброд с Колбасой, Сосиски Молочные, Картофельное Пюре. Dinner: Пицца Домашняя. more...

2915 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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