TamaraElizabeth28's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
58 kg Lost so far: 4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1251 kcal Fat: 40.18g | Prot: 123.74g | Carbs: 97.37g.   Breakfast: McKay Triton Chocolate , Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Hellmann's Mayonesa Light, Huevo Duro, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa al Horno (sin Comer la Cáscara), Camote. Dinner: Huevo Duro, Hamburguesa Casera, Kingsbury Pan Perfecto , Hellmann's Mayonesa Light. Snacks/Other: Wild Barra de Proteina, Nutra Bien Queque Brownie, Loncoleche Protein Yogurt, Arándanos, Moras Congeladas, Tuna. more...
172 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TamaraElizabeth28's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.