Weigh In record (no journal entry) for 09 March 2020
|
98.4 kg
Lost so far: 5.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 74.55g | Prot: 59.40g | Carbs: 3.16g.
Breakfast: Spinach, Hellmann's Real Mayonnaise, Swiss Cheese, Eggland's Best Large Grade A Eggs, Pork Sausage Patty or Link. Lunch: Boiled Egg, Hellmann's Real Mayonnaise, Babybel Mini Mozzarella. Dinner: Pork Chops (Top Loin, Boneless). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doreen Ann Masters's Weight History
|