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In an effort to do something with people that will hold me accountable this just happened...
---> https://runningworldcup.com/?ref=novnae
Now to actually complete the qualifier 😨
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1805 kcal
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Fat: 84.30g | Prot: 77.49g | Carbs: 185.35g.
Breakfast: Bananas , SPAR Peanut Butter No Sugar Added , Sasko Brown Bread. Lunch: Crosse & Blackwell Tangy Mayonnaise, Coleslaw , Simonsberg Feta with Herbs, Tuna in Water (Canned), Woolworths Plain Rice Cake. Dinner: Roasted Vegetables, Beef Steak. Snacks/Other: Coffee with Milk, PnP Muesli Rusks, Ouma Butter Milk Rusks Sliced, Carrot Cake with Icing. more...
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2986 kcal
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Exercise:
Ballet - 10 minutes, Yoga - 35 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Fitbit - 23 hours. more...
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lyndenedp's Weight History
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