Weigh In record (no journal entry) for 09 March 2020
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 28.75g | Prot: 99.73g | Carbs: 123.34g.
Breakfast: Herbalife Nutrev, Herbalife Protein Powder, Herbalife Shake de Morango Cremoso. Lunch: Feijão Branco Cozido, Abobrinha Cozida, Herdade do Esporão Azeite de Oliva Extra Virgem. Dinner: Herbalife Shake de Morango Cremoso , Herbalife Nutrev, Herbalife Protein Powder. Snacks/Other: Herdade do Esporão Azeite de Oliva Extra Virgem, Herbalife Nutri Soup, Clara de Ovo, Ovo, Herbalife Protein Powder, Herbalife Fiber Concentrate Uva, Herbalife Beauty Drink. more...
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2352 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Ferrarisuper's Weight History
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