reekun's Journal, 09 Mar 20


View Diet Calendar, 09 March 2020:
1611 kcal Fat: 132.88g | Prot: 55.37g | Carbs: 56.47g.   Breakfast: 4th&Heart 기버터, Jarrow Formulas MCT Oil, 카카오매스, 팔레오 햄프씨드, 계란 노른자. Lunch: 키토메이트 더 햄버거 스테이크, 닭가슴살, 방울 토마토, 렌즈콩, 딸기, 아보카도, 블랙 올리브. Snacks/Other: 사과, 삶은 계란, 혼합 견과류, 마른멸치. more...
1554 kcal Exercise: Apple Health - 24 hours. more...

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