Weigh In record (no journal entry) for 09 March 2020
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114.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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2616 kcal
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Fat: 71.64g | Prot: 84.06g | Carbs: 292.08g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Gouda, Wurstgulasch, Nudeln (Gekocht). Dinner: Käsekuchen, Döner Kebab. Snacks/Other: Gummibärchen, Beck's Bier (500ml). more...
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Gaining 0.8 kg a Week
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