Weigh In record (no journal entry) for 09 March 2020
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112.9 kg
Lost so far: 7.1 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 67.32g | Prot: 104.45g | Carbs: 82.92g.
Breakfast: Milda Mat & Visp 26%, Krossade Tomater (på Burk), Kaffe, Arla Mellanmjölk 1,5%, Kokt Ägg, Flora Smörgåsmargarin, Skivad Skinka (Vanlig, Ca. 11% Fett), Finn Crisp Original . Lunch: Green Giant Ärtskott, Champinjoner, Kelda Skogssvampsoppa, Flora Smör, Finn Crisp Original . Dinner: Purjolök, Röd Paprika, Kycklingfilé. Snacks/Other: Skåne Mejerier Lätt Vanilj Yoghurt, Flora Smör, Falu Råg Rut, Kokt Ägg. more...
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1231 kcal
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Exercise:
wii - 1 hour and 2 minutes, Samsung Health - 22 hours and 58 minutes. more...
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Losing 14.7 kg a Week
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alexandra12080's Weight History
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