Weigh In record (no journal entry) for 09 March 2020
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89.5 kg
Lost so far: 9.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 90.35g | Prot: 101.52g | Carbs: 72.67g.
Breakfast: Banaan, Aardbeien, Naturgreen Xilitol, Koffie, La Bocatería Gouda Sin Lactosa, Gesneden Ham, Boter, Glutenvrij broodje, Nespresso Koffie, Citroensap. Lunch: Boter, Mayonaise, Knorr Aromat , Tomaten, Zwarte Peper, Zout, Mosterd, AH Magere Runderlap. Dinner: Kalkoenfilet uit de oven. Snacks/Other: Bonbon, Nespresso Koffie, Nespresso Koffie, Pijnboompitten (Pignolias), AH Provençaalse Kruiden, Gouda of Edammer. more...
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Gaining 2.8 kg a Week
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CarolineJerez's Weight History
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