Weigh In record (no journal entry) for 09 March 2020
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85 kg
Lost so far: 2.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 129.65g | Prot: 103.18g | Carbs: 74.49g.
Breakfast: Nestle Fitness Original, ICA Filmjölk Laktosfri. Lunch: ICA Riven Ost Gratäng, Lasagne med Kött. Dinner: ICA Riven Ost Gratäng, Korv Stroganoff. Snacks/Other: Arla Port Salut, Garant Salami Milano. more...
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steady weight
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Fiddeman77's Weight History
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