Weigh In record (no journal entry) for 09 March 2020
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 1.00g | Prot: 9.00g | Carbs: 71.70g.
Breakfast: 康寶 草莓果醬, Costco 原味貝果, UCC 無糖黑咖啡 (184毫升). more...
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Losing 0.7 kg a Week
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