Poty001's Journal, 29 May 13

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Comencé con 102.2, el lunes 26/05

101.1 kg Lost so far: 8.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2013:

1581 kcal

Fat: 54.21g | Prot: 49.38g | Carbs: 233.88g. Breakfast: Mermelada Frutos Rojos, Zucra, Café Instantáneo, Tostadas Ser Clásicas. Lunch: Sopa de Repollo. Dinner: Jugo de Naranja, Pizza de Queso de Masa Delgada. Snacks/Other: Barra de Yoghurt Frutilla Light, Dulces de Barra Oscura de Chocolate, Manzanas Rojas Deliciosas. more...

3135 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 31.2 kg a Week

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Poty001's Journal, 29 May 13

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