Weigh In record (no journal entry) for 08 March 2020
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93.4 kg
Lost so far: 30.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 28.02g | Prot: 28.87g | Carbs: 85.87g.
Breakfast: Blandad Sallad, Leksandsbröd Brungräddat Knäckebröd, Bregott Mellan, Coop Kaviar. Lunch: Njie ProPud Proteinmilkshake Choklad, Äpple. more...
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Losing 0.2 kg a Week
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