Weigh In record (no journal entry) for 08 March 2020
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89.6 kg
Lost so far: 9.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 11.18g | Prot: 6.46g | Carbs: 24.20g.
Dinner: REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes. more...
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Gaining 13.3 kg a Week
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